Before establishing care with client, I offer a free consultation to discuss goals and ensure we’ll be a good fit.

75 minutes -

In our initial session, we’ll discuss your health history and create your initial roadmap to authentic health.

50 minutes -

In these sessions we’ll dive deeper into the goals we set. We’ll establish manageable steps to progress towards your goals and update care plans as your body changes

15 - 60 minutes

Clients interested in establishing a yoga, meditation, or breathwork practice are invited to schedule sessions tailored individually to you. Individual sessions can be added to your Follow Up Session for $30

Ask about pricing for group sessions.